Professional Mental Health Screening

Healing Assessments 💕

🦊 Hi there! I'm Sisi, and I'm here to guide you through evidence-based mental health assessments. These professional screening tools help you understand your emotional wellbeing better.

All assessments are completely free and confidential. Your privacy is my top priority! 🌟

DepressionSelf-assessmentScreeningQuick

PHQ-9 Depression Screening

9-question rapid assessment for depression symptoms, Sisi is here to help you understand your mood

9 questions
3-5 minutes
FREE - 0 Credits Required

Professional screening • Completely confidential 💕

AnxietySelf-assessmentScreeningQuick

GAD-7 Anxiety Screening

7-question rapid assessment for anxiety symptoms, Sisi is here to help you understand your anxiety

7 questions
2-5 minutes
FREE - 0 Credits Required

Professional screening • Completely confidential 💕

StressSelf-assessmentMental HealthQuick

PSS-10 Perceived Stress Scale

10-question assessment measuring your subjective perception of stress in daily life

10 questions
3-5 minutes
FREE - 0 Credits Required

Professional screening • Completely confidential 💕

InsomniaSleep QualitySelf-assessmentQuick

ISI Insomnia Severity Index

7-question assessment measuring insomnia severity and its impact on your daily life

7 questions
2-3 minutes
FREE - 0 Credits Required

Professional screening • Completely confidential 💕

DepressionAnxietyStressComprehensiveSelf-assessment

DASS-21 Depression Anxiety Stress Scales

Comprehensive 21-question assessment measuring depression, anxiety, and stress dimensions

21 questions
5-8 minutes
FREE - 0 Credits Required

Professional screening • Completely confidential 💕

DepressionSelf-assessmentClinical AssessmentComprehensive

BDI-II Beck Depression Inventory

21-question gold standard assessment for depression symptom severity

21 questions
5-10 minutes
FREE - 0 Credits Required

Professional screening • Completely confidential 💕

OCDObsessiveSelf-assessmentScreening

Yale-Brown Obsessive Compulsive Scale

10-question assessment measuring obsessive-compulsive symptoms and their severity

10 questions
5-10 minutes
FREE - 0 Credits Required

Professional screening • Completely confidential 💕

DepressionSelf-assessmentScreeningComprehensive

SDS Self-Rating Depression Scale

20-question assessment measuring depressive symptoms across emotional, somatic, and psychological dimensions

20 questions
5-10 minutes
FREE - 0 Credits Required

Professional screening • Completely confidential 💕

🦊 About These Assessments

💕 Professional & Evidence-Based: All assessments use internationally recognized clinical scales

🔒 Private & Confidential: Your responses are secure and only visible to you

🎁 Completely Free: Take as many assessments as you need, no credits required

💝 Warm Support: I'll provide personalized insights and gentle recommendations

⚠️ Important: These assessments are screening tools, not diagnostic instruments. If you're concerned about your mental health, please consult a qualified mental health professional.

🆘 Need Immediate Help?

If you're in crisis or need immediate support, please reach out to these Australian resources:

Lifeline

13 11 14

24/7 Crisis Support

Beyond Blue

1300 22 4636

24/7 Mental Health Support

Suicide Call Back Service

1300 659 467

24/7 Suicide Prevention